ANTeaters Workshops: A guidebook to destroying a.n.ts
In April 2026, we will offer a series of 3 workshops: A guidebook to destroying A.N.Ts. Participants who attend all three will workshops will learn four new skills: the T.E.A cycle with a Boba T.E.A Party, our 2-minute coping skills will teach the cold-water and opposite action techniques, and the final workshop will explain the Upstairs/Downstairs brain.
Read More